Out & About
DC Center to host ‘Senior Nutrition with Wegmans’
Find easy ways to get simple meals on the table
![](https://www.washingtonblade.com/content/files/2024/02/fresh_produce_insert_by_Bigtstock.jpg)
The DC Center for the LGBT Community will host āSenior Nutrition with Wegmansā on Thursday, Feb. 15 at 4 p.m. on Zoom.
Guests will hear from Marda Heuman, a registered dietitian and Wegmans nutritionist, who will show you how to bring balance, variety, and moderation to oneās overall pattern of eating, plus take guests on a virtual tour around the store to find easy ways to get simple meals on the table with minimal prep and with emphasis on the needs for older adults. Marda has been a dietitian/nutritionist for close to 30 years, 12 of them at Wegmans.
Attendance is free and more details are available on the DC Centerās website.
Out & About
Celebrate July 4 with area fireworks displays
Festivities planned for National Mall, Baltimore, Rehoboth Beach
![](https://www.washingtonblade.com/content/files/2023/06/20120704_Independence_Day_fireworks_at_Washington_Monument_insert_c_Washington_Blade_by_Michael_Key.jpg)
The National Mall is the most popular place to watch the D.C. fireworks display; spread a blanket near the Washington Monument, the Jefferson Memorial, or the Lincoln Memorial. The 17-minute display starts at 9:09 p.m. and will be launched from both sides of the Lincoln Memorial Reflecting Pool.
In Baltimore, the Inner Harbor Fourth of July festivities will begin at 6 p.m. and the fireworks and drone show will begin at 9:30 p.m. downtown at the harbor.
The fireworks in Rehoboth Beach, Del., will be held on Saturday, July 6.
Out & About
Smithsonian Folklife Festival underway
‘Indigenous Voices of the Americas’ program held on the Mall
![](https://www.washingtonblade.com/content/files/2024/06/2024_Smithsonian_Folklife_Festival_insert_courtesy_Smithsonain.jpg)
The 2024 Smithsonian Folklife Festival takes place on the National Mall June 26āJuly 1, with the program āIndigenous Voices of the Americas: Celebrating the National Museum of the American Indian.ā
Since 1967, the Smithsonian Folklife Festival has been held on the National Mall; events are free. Festival hours are 11 a.m.-5:30 p.m., with evening concerts Friday through Sunday from 5:30-7 p.m. For details on specific events, visit festival.si.edu/visit.
![](https://www.washingtonblade.com/content/files/2024/06/rainbow_Pride_flags_in_park_insert_by_Bigstock.jpg)
The 2024 Arlington Pride Festival will be held Saturday, June 29 at 12 p.m. at Long Bridge Park.
This event will be a gathering of the community showcasing local talent, food, and vibrant entertainment. The event will be a celebration of diversity and love.
Attendance is free and more details are available on Eventbrite.Ā
-
Canada1 day ago
Toronto Pride parade cancelled after pro-Palestinian protesters disrupt it
-
Theater4 days ago
Stephen Mark Lukas makes sublime turn in āFunny Girlā
-
Baltimore3 days ago
Despite record crowds, Baltimore Prideās LGBTQ critics say organizers dropped the ball
-
Sports4 days ago
Haters troll official Olympics Instagram for celebrating gay athlete and boyfriend